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Health Recipe Vegan lose weight Vegan lifestyle

VEGAN POTATO CAKES WITH CARROTS AND RICE

#Flatkevin
Written By #Flatkevin
On Jul, 9 2019
0 minute read

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Ready in 20 minutes

Serves 16 cakes

54 calories

Ingredients

  • 2 ½ cups potatoes russets
  • 1/2 cup rice
  • 2 onions diced
  • 2 carrots grated
  • 5 tbsp parsley chopped
  • 2 tsp vegetable oil
  • salt to taste

Preparation

  1. Boil peeled potatoes until soft, and mash them.
  2. Cook the rice.
  3. Saute onions and carrots until they're soft.
  4. In a bowl combine the mashed potatoes with the cooked rice, sauteed carrots and onions, parsley and season with salt to taste. Divide the mixture into 14-16 portions and shape balls then flatten into cakes using your hands.
  5. Fry in vegetable oil until the cakes are golden and crispy (the mixture will be very soft so be careful not to break the cakes while frying). Serve Hot!

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