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Coach Chris

Chris Pacio is a 10+ year fitness veteran. As the Director of Fitness for Yes.Fit. He brings experiences ranging from personal training, group fitness, nutrition, and digital coaching. His main goal is to motivate, encourage, and empower people to take control of their health journey. Chris is certified as a NASM Personal and AFAA Group Fitness Instructor.

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Health, Motivation, healthy lifestyle, walking, running, Habits, workout, Rewards, Physical Activity, workouts

New Year Fitness Goals and Advice That Work

25 Jan, 2021

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Coach Chris

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healthy lifestyle

Maximize Your Morning & Evening Fitness Routine for Better Results

18 Jan, 2021

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Coach Chris

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healthy lifestyle, heart health

The Complete Guide to Fats | Good Fats vs. Bad Fats

14 Jan, 2021

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Coach Chris

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